New Hampshire ( HAMP-shər) is a state in the New England region of the Northeastern United States. It borders Massachusetts to the south, Vermont to the west, Maine and the Gulf of Maine to the east, and the Canadian province of Quebec to the north. Of the 50 U.S. states, New Hampshire is the seventh-smallest by land area and the tenth-least populous, with a population of 1,377,529 residents as of the 2020 census. Concord is the state capital and Manchester is the most populous city. New Hampshire's motto, "Live Free or Die", reflects its role in the American Revolutionary War; its nickname, "The Granite State", refers to its extensive granite formations and quarries. It is well known for holding the first primary in the U.S. presidential election cycle, and its resulting influence on American electoral politics.

New Hampshire was inhabited for thousands of years by Algonquian-speaking peoples such as the Abenaki. Europeans arrived in the 17th century, with the English establishing some of the earliest non-indigenous settlements. The Province of New Hampshire was established in 1629, named after the English county of Hampshire. Up to the time of the French and Indian War, New Hampshire was on the frontier of British territory and saw action against the French and their Indian allies. Following tensions between the British colonies and the crown in the 1760s, New Hampshire saw one of the earliest acts of rebellion, with the seizing of Fort William and Mary from the British in 1774. In 1776, it became the first of the British North American colonies to establish an independent government and state constitution. It signed the United States Declaration of Independence and contributed troops, ships, and supplies in the war against Britain. In 1788, it was the 9th state to ratify the U.S. Constitution, bringing it into effect. Through the mid-19th century, New Hampshire was an active center of abolitionism, and fielded close to 32,000 Union soldiers during the U.S. Civil War. Afterwards the state saw rapid industrialization and population growth, becoming a center of textile manufacturing, shoemaking, and papermaking; the Amoskeag Manufacturing Company in Manchester was the largest cotton textile plant in the world. French Canadians formed the most significant influx of immigrants, and a quarter of New Hampshire residents have French American ancestry.

Reflecting a nationwide trend, New Hampshire's industrial sector declined after World War II. Since 1950, its economy has diversified to include financial services, real estate, education, transportation and high-tech, with manufacturing still higher than the US average. Its population surged as highways connected it to Greater Boston and led to more commuter towns. New Hampshire is among the wealthiest and most-educated states, tying Massachusetts for the highest Human Development in the nation. It is one of nine states without an income tax and has no taxes on sales, capital gains, or inheritance while relying heavily on local property taxes to fund education; consequently, its state tax burden is among the lowest in the country. This lack of broad-based taxes has been promoted as the "New Hampshire Advantage," a phrase coined by former governor Stephen Merrill to describe the state's philosophy of low taxes and local control. New Hampshire is one of the least religious states and known for its libertarian-leaning political culture; it is one of the least left-wing states in New England. The New Hampshire Republican Party has held a trifecta majority in state level government since 2017, with the exception of 2019 and 2020, while the Democratic Party has held a majority on federal level representation in Congress.

New Hampshire
United States Mint · Public domain via Wikimedia Commons

With its mountainous and heavily forested terrain, New Hampshire has a growing tourism sector centered on recreation. It has some of the highest ski mountains on the East Coast and is a major destination for winter sports; Mount Monadnock is among the most climbed mountains in the world. Other activities include observing the fall foliage, summer cottages along lakes and the seacoast, motorsports at the New Hampshire Motor Speedway in Loudon, and Motorcycle Week, a motorcycle rally held in Weirs Beach in Laconia. The White Mountain National Forest includes most of the Appalachian Trail between Vermont and Maine, and has the Mount Washington Auto Road, where visitors may drive to the top of 6,288-foot (1,917 m) Mount Washington.

History

Various Algonquian-speaking Abenaki tribes, largely divided between the Androscoggin, Cowasuck and Pennacook nations, inhabited the area before European colonization. Despite the similar language, they had a very different culture and religion from other Algonquian peoples.

Indigenous people lived near Keene, New Hampshire 12,000 years ago, according to 2009 archaeological digs, and the Abenaki were present in New Hampshire in pre-colonial times.

New Hampshire
Famartin · CC BY-SA 4.0 via Wikimedia Commons

English and French explorers visited New Hampshire in 1600–1605, and David Thompson settled at Odiorne's Point in present-day Rye in 1623. The first permanent European settlement was at Hilton's Point (present-day Dover). By 1631, the Upper Plantation comprised modern-day Dover, Durham and Stratham; in 1679, it became the "Royal Province". Southern New Hampshire was on the front lines during King William's War during which both Dover and Durham were burned in 1689 and 1692, respectively. Father Rale's War was fought between the colonists and the Wabanaki Confederacy throughout New Hampshire.

New Hampshire was one of the Thirteen Colonies that rebelled against British rule during the American Revolution. During the American Revolution, New Hampshire was economically divided. The Seacoast region revolved around sawmills, shipyards, merchants' warehouses, and established village and town centers, where wealthy merchants built substantial homes, furnished them with luxuries, and invested their capital in trade and land speculation. At the other end of the social scale, there developed a permanent class of day laborers, mariners, indentured servants and slaves.

In December 1774, Paul Revere warned Patriots that Fort William and Mary would be reinforced with British troops. The following day, John Sullivan raided the fort for weapons. During the raid, the British soldiers fired at rebels with cannon and muskets, but there were apparently no casualties. These were among the first shots in the American Revolutionary period, occurring approximately five months before the Battles of Lexington and Concord. On January 5, 1776, New Hampshire became the first colony to declare independence from Great Britain, almost six months before the Declaration of Independence was signed by the Continental Congress.

New Hampshire
Ericci8996 · Public domain via Wikimedia Commons

The United States Constitution was ratified by New Hampshire on June 21, 1788, when New Hampshire became the ninth state to do so.

New Hampshire was a Jacksonian stronghold; the state sent Franklin Pierce to the White House in the election of 1852. Industrialization took the form of numerous textile mills, which in turn attracted large flows of immigrants from Quebec (the "French Canadians") and Ireland. The northern parts of the state produced lumber, and the mountains provided tourist attractions. After 1960, the textile industry collapsed, but the economy rebounded as a center of high technology and as a service provider.

Starting in 1952, New Hampshire gained national and international attention for its presidential primary held early in every presidential election year. It immediately became an important testing ground for candidates for the Republican and Democratic nominations but did not necessarily guarantee victory. The media gave New Hampshire and Iowa significant attention compared to other states in the primary process, magnifying the state's decision powers and spurring repeated efforts by out-of-state politicians to change the rules.

New Hampshire
Gunnar Klack · CC BY-SA 4.0 via Wikimedia Commons

Geography

New Hampshire is part of the six-state New England region of the Northeastern United States. It is bounded by Quebec, Canada, to the north and northwest; Maine and the Gulf of Maine to the east; Massachusetts to the south; and Vermont to the west. New Hampshire's major regions are the Great North Woods, the White Mountains, the Lakes Region, the Seacoast, the Merrimack Valley, the Monadnock Region, and the Dartmouth-Lake Sunapee area. New Hampshire has the shortest ocean coastline of any U.S. coastal state, with a length of 18 miles (29 km), sometimes measured as only 13 miles (21 km).

The White Mountains range in New Hampshire spans the north-central portion of the state. The range includes Mount Washington, the tallest in the northeastern U.S.—site of the second-highest wind speed ever recorded— as well as Mount Adams and Mount Jefferson. With hurricane-force winds every third day on average, more than a hundred recorded deaths among visitors, and conspicuous krumholtz (dwarf, matted trees much like a carpet of bonsai trees), the climate on the upper reaches of Mount Washington has inspired the weather observatory on the peak to claim that the area has the "World's Worst Weather". The White Mountains were home to the rock formation called the Old Man of the Mountain, a face-like profile in Franconia Notch, until the formation disintegrated in May 2003. Even after its loss, the Old Man remains an enduring symbol for the state, seen on state highway signs, automobile license plates, and many government and private entities around New Hampshire.

In southwestern New Hampshire, the landmark Mount Monadnock has given its name to a class of earth-forms—a monadnock—signifying, in geomorphology, any isolated resistant peak rising from a less resistant eroded plain.

New Hampshire
w:User:Ken Gallager · CC BY-SA 4.0 via Wikimedia Commons

New Hampshire has more than 800 lakes and ponds, and approximately 19,000 miles (31,000 km) of rivers and streams. Major rivers include the 110-mile (177 km) Merrimack River, which bisects the lower half of the state north–south before passing into Massachusetts and reaching the sea in Newburyport. Its tributaries include the Contoocook River, Pemigewasset River, and Winnipesaukee River. The 410-mile (660 km) Connecticut River, which starts at New Hampshire's Connecticut Lakes and flows south to Connecticut, defines the western border with Vermont. The state border is not in the center of that river, as is usually the case, but at the low-water mark on the Vermont side; meaning the entire river along the Vermont border (save for areas where the water level has been raised by a dam) lies within New Hampshire. Only one town—Pittsburg—shares a land border with the state of Vermont. The "northwesternmost headwaters" of the Connecticut River also define part of the Canada–U.S. border.

The Piscataqua River and its several tributaries form the state's only significant ocean port where they flow into the Atlantic at Portsmouth. The Salmon Falls River and the Piscataqua define the southern portion of the border with Maine. The Piscataqua River boundary was the subject of a border dispute between New Hampshire and Maine in 2001, with New Hampshire claiming dominion over several islands (primarily Seavey's Island) that include the Portsmouth Naval Shipyard. The U.S. Supreme Court dismissed the case in 2002, leaving ownership of the island with Maine. New Hampshire still claims sovereignty of the base, however.

The largest of New Hampshire's lakes is Lake Winnipesaukee, which covers 71 square miles (184 km2) in the east-central part of New Hampshire. Umbagog Lake along the Maine border, approximately 12.3 square miles (31.9 km2), is a distant second. Squam Lake is the second largest lake entirely in New Hampshire.

New Hampshire
CC BY-SA 2.0 via Wikimedia Commons

New Hampshire has the shortest ocean coastline of any state in the United States, approximately 18 miles (29 km) long. Hampton Beach is a popular local summer destination. About 7 miles (11 km) offshore are the Isles of Shoals, nine small islands (four of which are in New Hampshire) known as the site of a 19th-century art colony founded by poet Celia Thaxter, and the alleged location of one of the buried treasures of the pirate Blackbeard.

It is the state with the highest percentage of timberland area in the country. New Hampshire is in the temperate broadleaf and mixed forests biome. Much of the state, in particular the White Mountains, is covered by the conifers and northern hardwoods of the New England-Acadian forests. The southeast corner of the state and parts of the Connecticut River along the Vermont border are covered by the mixed oaks of the Northeastern coastal forests. The state's numerous forests are popular among autumnal leaf peepers seeking the brilliant foliage of the numerous deciduous trees.

The northern third of the state is locally referred to as the "north country" or "north of the notches", in reference to the White Mountain passes that channel traffic. It contains less than 5% of the state's population, suffers relatively high poverty, and is steadily losing population as the logging and paper industries decline. However, the tourist industry, in particular visitors who go to northern New Hampshire to ski, snowboard, hike and mountain bike, has helped offset economic losses from mill closures.

Environmental protection emerged as a key state issue in the early 1900s in response to poor logging practices. In the 1970s, activists defeated a proposal to build an oil refinery along the coast and limited plans for a full-width interstate highway through Franconia Notch to a parkway.

Winter season lengths are projected to decline at ski areas across New Hampshire due to the effects of climate change, which is likely to continue the historic contraction and consolidation of the ski industry and threaten individual ski businesses and communities that rely on ski tourism.

Flora and fauna

Black bears, white-tailed deer, and moose can be found all over New Hampshire. There are also less-common animals such as the marten and the Canadian lynx.

Climate

New Hampshire experiences a humid continental climate (Köppen climate classification Dfa in some southern areas, Dfb in most of the state, and Dfc subarctic in some northern highland areas), with warm, humid summers, and long, cold, and snowy winters. Precipitation is fairly evenly distributed all year. The climate of the southeastern portion is moderated by the Atlantic Ocean and averages relatively milder winters (for New Hampshire), while the northern and interior portions experience colder temperatures and lower humidity. Winters are cold and snowy throughout the state, and especially severe in the northern and mountainous areas. Average annual snowfall ranges from 60 inches (150 cm) to over 100 inches (250 cm) across the state.

Average daytime highs are in the mid 70s°F to low 80s°F (24–28 °C) throughout the state in July, with overnight lows in the mid 50s°F to low 60s°F (13–15 °C). January temperatures range from an average high of 34 °F (1 °C) on the coast to overnight lows below 0 °F (−18 °C) in the far north and at high elevations. Average annual precipitation statewide is roughly 40 inches (100 cm) with some variation occurring in the White Mountains due to differences in elevation and annual snowfall. New Hampshire's highest recorded temperature was 106 °F (41 °C) in Nashua on July 4, 1911, while the lowest recorded temperature was −47 °F (−44 °C) atop Mount Washington on January 29, 1934. Mount Washington also saw an unofficial −50 °F (−46 °C) reading on January 22, 1885, which, if made official, would tie the record low for New England (also −50 °F (−46 °C) at Big Black River, Maine, on January 16, 2009, and Bloomfield, Vermont on December 30, 1933).

Extreme snow is often associated with a nor'easter, such as the Blizzard of '78 and the Blizzard of 1993, when several feet accumulated across portions of the state over 24 to 48 hours. Lighter snowfalls of several inches occur frequently throughout winter, often associated with an Alberta Clipper.

New Hampshire, on occasion, is affected by hurricanes and tropical storms—although, by the time they reach the state, they are often extratropical—with most storms striking the southern New England coastline and moving inland or passing by offshore in the Gulf of Maine. Most of New Hampshire averages fewer than 20 days of thunderstorms per year and an average of two tornadoes occur annually statewide.

The National Arbor Day Foundation plant hardiness zone map depicts zones 3, 4, 5, and 6 occurring throughout the state and indicates the transition from a relatively cooler to warmer climate as one travels southward across New Hampshire. The 1990 USDA plant hardiness zones for New Hampshire range from zone 3b in the north to zone 5b in the south.

Metropolitan areas

Metropolitan areas in the New England region are defined by the U.S. Census Bureau as New England City and Town Areas (NECTAs). The following is a list of NECTAs fully or partially in New Hampshire:

Demographics

Population

As of the 2020 census, the resident population of New Hampshire was 1,377,529, a 4.6% increase since the 2010 United States census. The center of population of New Hampshire is in Merrimack County, in the town of Pembroke. The center of population has moved south 12 miles (19 km) since 1950, a reflection of the fact that the state's fastest growth has been along its southern border, which is within commuting range of Boston and other Massachusetts cities.

As indicated in the census, in 2020 88.3% of the population were White; 1.5% were Black or African American; 0.2% were Native American or Alaskan Native; 2.6% were Asian; 0.0% were Native Hawaiian or other Pacific Islander; 1.7% were some other race; and 5.6% were two or more races. 4.3% of the total population were Hispanic or Latino of any race. 18.6% of the population were under 18 years of age; 19.3% were 65 years and over. The female population was 50.5%.

The most densely populated areas generally lie within 50 miles (80 km) of the Massachusetts border, and are concentrated in two areas: along the Merrimack River Valley running from Concord to Nashua, and in the Seacoast Region along an axis stretching from Rochester to Portsmouth. Outside of those two regions, only one community, the city of Keene, has a population of over 20,000. The four counties covering these two areas account for 72% of the state population, and one (Hillsborough) has nearly 30% of the state population, as well as the two most populous communities, Manchester and Nashua. The northern portion of the state is very sparsely populated: the largest county by area, Coos, covers the northern one-fourth of the state and has only around 31,000 people, about a third of whom live in a single community (Berlin). Over the past several decades, New Hampshire's population has shifted southward as northern communities faced economic decline while southern regions were increasingly integrated into the Greater Boston metropolitan area.

As of the 2010 census, the population of New Hampshire was 1,316,470. The gender makeup of the state at that time was 49.3% male and 50.7% female. 21.8% of the population were under the age of 18; 64.6% were between the ages of 18 and 64; and 13.5% were 65 years of age or older. Additionally, about 57.3% of the population was born out of state.

According to HUD's 2022 Annual Homeless Assessment Report, there were an estimated 1,605 homeless people in New Hampshire.

Hispanic or Latino of any race were 2.8% of the population in 2010: 0.6% were of Mexican, 0.9% Puerto Rican, 0.1% Cuban, and 1.2% other Hispanic or Latino origin. As of 2020, the Hispanic or Latino population was counted as 4.3%. The Native American/Alaska native population is listed as 0.3% in the 2020 census, but may be higher.

According to the 2012–2017 American Community Survey, the largest ancestry groups in the state were Irish (20.6%), English (16.5%), French (14.0%), Italian (10.4%), German (9.1%), French Canadian (8.9%), and American (4.8%).

New Hampshire has the highest percentage (22.9%) of residents with French/French Canadian/Acadian ancestry of any U.S. state.

In 2018, the top countries of origin for New Hampshire's immigrants were India, Canada, China, Nepal and the Dominican Republic.

According to the Census Bureau's American Community Survey estimates from 2017, 2.1% of the population aged 5 and older speak Spanish at home, while 1.8% speak French. In Coös County, 9.6% of the population speaks French at home, down from 16% in 2000. In the city of Nashua, Hillsborough County, 8.02% of the population speaks Spanish at home.

Birth data

Note: Percentages in the table do not add up to 100, because Hispanics are counted both by their ethnicity and by their race, giving a higher overall number.

Since 2016, data for births of White Hispanic origin are not collected, but included in one Hispanic group; persons of Hispanic origin may be of any race.

In 2022, New Hampshire had the lowest teen birth rate of any state, at 4.6 births per 1,000 females ages 15 to 19 years of age.

Religion

A Pew survey in 2014 showed that the religious affiliations of the people of New Hampshire was as follows: nonreligious 36%, Protestant 30%, Catholic 26%, Jehovah's Witness 2%, LDS (Mormon) 1%, and Jewish 1%.

A survey suggests people in New Hampshire and Vermont are less likely than other Americans to attend weekly services and only 54% say they are "absolutely certain there is a God" compared to 71% in the rest of the nation. New Hampshire and Vermont are also at the lowest levels among states in religious commitment. In 2012, 23% of New Hampshire residents in a Gallup poll considered themselves "very religious", while 52% considered themselves "non-religious". According to the Association of Religion Data Archives (ARDA) in 2010, the largest denominations were the Catholic Church with 311,028 members; the United Church of Christ with 26,321 members; and the United Methodist Church with 18,029 members.

In 2016, a Gallup Poll found that New Hampshire was the least religious state in the United States. Only 20% of respondents in New Hampshire categorized themselves as "very religious", while the nationwide average was 40%.

According to the 2020 Public Religion Research Institute study, 64% of the population was Christian, dominated by Roman Catholicism and evangelical Protestantism. In contrast with varying studies of estimated irreligiosity, the Public Religion Research Institute reported that irreligion declined from 36% at the separate 2014 Pew survey to 25% of the population in 2020. In 2021, the unaffiliated increased to 40% of the population, although Christianity altogether made up 54% of the total population (Catholics, Protestants, and Jehovah's Witnesses).

Economy

Total employment : 628,166

Number of employer establishments: 39,298

According to the Bureau of Economic Analysis, in 2025, New Hampshire's gross state product was $125.5 billion and the state's per capita personal income was $86,959. Median household income in 2017 was $74,801, the fourth highest in the country (including Washington, DC). Its agricultural outputs are dairy products, nursery stock, cattle, apples and eggs. Its industrial outputs are machinery, electric equipment, rubber and plastic products, and tourism is a major component of the economy.